Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
The heart is a precious organ, yet most of us go about our daily lives without giving it a second thought. But problems with the heart and circulatory system are common – in fact, the British ...
An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...
This February, Morris-Simon and her colleagues at Bayer are leveraging Heart Month and Black History Month as an opportunity ...
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
While Norwitz acknowledges that a diet rich in red meat and saturated fat can increase LDL ("bad") cholesterol and its associated marker (ApoB), which is a risk factor for heart disease ...