Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Cancer is definitely preventable. Especially knowing the signs of cancer, participating in regular screening and being aware of the signs and symptoms of cancer can definitely help prevent ...

ACTRESS Renée Zellweger is finally back on our screens – but one thing is certain, she’s had more transformations than her weight-obsessed character has had big knickers. Now that ...

The Honey Bee Diner’s milkshakes are legendary, known far and wide throughout the Mid-Atlantic region. These aren’t your ...

Nestled in the bustling streets of the Big Easy, Majoria’s Commerce Restaurant stands as a beacon of breakfast brilliance, ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...