An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

When it comes to heart disease prevention, it takes making subtle changes for a healthier lifestyle, including eating a heart-friendly diet ... list could go on and on, here are 12 heart-healthy ...

For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA). Read on to learn more about resting ...

Lung and Blood Institute notes that food and heart health are inextricably linked. Individuals who prioritize including heart-healthy foods in their diets can lower their risk for various ...

That doesn’t necessarily mean that foods high in fat, even saturated fat, are totally off the table in a heart-healthy diet. In fact, many high-fat foods are packaged with other essential ...

Notably, the words "nutrition" and "diet" are absent ... fueled by these foods. 18,19 Whole food, plant-based (WFPB) food options for patient meals and hospital cafeterias meet nutritional ...

If you have CKD, talk to your doctor before adding more of these to your diet. Rich in antioxidants and healthy ... for the best foods for your kidneys, garlic has to make the list.