An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

When it comes to heart disease prevention, it takes making subtle changes for a healthier lifestyle, including eating a heart-friendly diet ... list could go on and on, here are 12 heart-healthy ...

Lung and Blood Institute notes that food and heart health are inextricably linked. Individuals who prioritize including heart-healthy foods in their diets can lower their risk for various ...

That doesn’t necessarily mean that foods high in fat, even saturated fat, are totally off the table in a heart-healthy diet. In fact, many high-fat foods are packaged with other essential ...

These powerful compounds, commonly found in a wide variety of foods ... heart health by improving blood vessel function and reducing inflammation. Their antioxidants also protect the skin from ageing ...

And Birdi’s knowledge of the cardiovascular system informs the way he eats, from choosing the right foods to timing his meals for maximum benefit. He says his diet is heart-healthy, delicious ...

You can incorporate more heart-healthy vegetables in your diet through meal planning, planning snacks, and rearranging your fridge to make vegetables more visible. Healthline has strict sourcing ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...