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Walk faster! It could make your heart healthier, according to a large new study. The UK study, published this week in the ...
Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...
Walking at a steady or brisk pace was significantly associated with a lower risk of all heart rhythm abnormalities. Brisk ...
A SIMPLE tweak to your daily habits could reduce your risk of dying from heart disease by 39 per cent, say researchers.
Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality in a recent study.
Do you prefer working out in the morning or the afternoon? This study suggests it can make a big difference to your heart ...
A HOSPITAL patient called Lee Dixon got a life-saving operation after a top doctor confused him with the Arsenal footie ...
An expert revealed a simple way to slash your risk of cardiovascular disease, one of the most dangerous health conditions in ...
Cardio offers superior heart health benefits compared to weight training. Read on to know what the expert has to say about disease prevention, stamina, and overall cardiovascular fitness., Health News ...
Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...
It’s no secret that humans are physically and spiritually connected to nature. Whether it’s the gentle touch of a warm breeze ...
Researchers assessed the Life’s Essential 8 cardiovascular health (CVH) scores in over 190,000 French adults, revealing that ...