Lung cancer doesn’t just come from smoking. The amount of ultraprocessed food a person eats and drinks could be connected ...

Drinks like soda, energy drinks, and sweetened iced teas are loaded with added sugars. Consuming these beverages regularly ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Older adults who consistently followed healthy dietary patterns, especially AHEI, MIND, and AMED, accumulated chronic ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Can you diet actually treat chronic disease? The research and science on when “food is medicine”—and when it isn’t—for cancer, heart disease, type 2 diabetes.

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

High cholesterol affects heart health in more ways than one. While many factors contribute to the problem including genetics, ...

Here’s a look at some of the most heart-healthy foods to include in your diet. Fatty fish like salmon, mackerel, sardines, and trout are among the best foods for heart health. These fish are loaded ...

Gastroenterologist Dr Sethi emphasises the importance of dietary fibre and to look beyond salads to increase your intake, recommending 10 options.