5 Things to Do Before Bed to Help Lower Blood Pressure, According to a Cardiologist
For some people, unwinding at the end of the day might include sipping on a boozy nightcap. However, if you have high blood ...
Victorian Heart Hospital: A place where lives are saved
Minister for Health Mary-Anne Thomas said since the VHH opened in 2023 the service has transformed and saved the lives of ...
Doctor warns: This common sleeping position could be harming your health
Dr. Tim Mercer, an NHS GP partner, warns that certain sleep positions can negatively impact health. He highlights sleeping on ...
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When Calls the Heart Twist Leaves One Character on Their Death Bed and ‘There's No Cure'
Elizabeth Thatcher Thornton has already mourned the death of one Jack, could her heart really take the loss of another? When ...
Optical Illusion: Among The Bed Of Flowers, Spot The Little Heart In Under 10 Seconds
Take a look at the picture given below, the image is of a ground full of beautiful flowers. However, among all the flowers, there is also a heart that you have to spot. You will only get 10 seconds., ...
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Seven warning signs of sleep apnea
When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...
Do you sleep with your dog? 5 risks you might not have thought about
"Some dogs don’t react well to being woken up suddenly," explains Dr. MacMillan. "They might startle easily due to their ...
‘Found’: Gabrielle Walsh Dissects Lacey’s Traumatic Season 2 Journey & Her Deepening Connection With Zeke
Gabrielle Walsh spoke with Deadline about Thursday night's episode of Found, in which Lacey's connection with Zeke deepens ...
Deep sleep repairs the brain and body — but do you get enough? Experts weighs in
Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...
Five Ways to Avoid Breaking Your Dog's Heart
Dogs have feelings just like us. But since they can't speak, how can you tell when you've accidentally hurt them?
Survey shows Americans with less sleep are four times more likely to be unhappy
According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience ...