Need a quick and healthy energy boost for your mornings or snacks? These homemade oat bars are the perfect solution! With ...

"She said, ‘No more [snack] bars. They have sugar ... "We're very conscious of making them healthy," Lori Levine said. "It came from a labor of love of making something good for me to eat." ...

The idea for B.T.R. Nation came at an unlikely time in an unlikely place,” she explained. “I was standing in front of a ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

PRINT BANANA BREAD PROTEIN BARS RECIPE HERE: <a href=" ► PRINT REGULAR PALEO BANANA BREAD RECIPE HERE: <a href=" ————————————————————————————————— Hey Y’all! In today’s video, I'm sharing my healthy ...

By Gary Feldon, partner at Hollingsworth LLP and Caroline J. Barker, associate at Hollingsworth LLP Key Takeaways:  PFAS ...

17% of consumers prioritize fiber content, while healthy fats and vitamins ... Only about 20% go for sweet snacks like candy, cookies, granola bars and baked goods, while 13% choose fresh ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...