New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...

Are women getting enough vitamins? Most people don't know that women need specific vitamins during different periods of their ...

Johns Hopkins University researchers have found that nearly all adults identified as having obesity based on body mass index ...

More than three million people in the UK have osteoporosis, a brittle bone condition frequently viewed as a silent epidemic.

Collagen supplements are gaining popularity for their beauty and joint benefits. But are they safe to use daily, and what ...

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

Ever wondered what would happen if the gym became your daily hangout? Beyond flaunting those muscles at the beach, lifting ...

To prepare for a bone density test, patients should stop taking calcium supplements at least 24 hours before the exam for the ...

Researchers from Tokyo Metropolitan University have found that the motion of unlabeled cells can be used to tell whether they ...

A group of scientists recently told USA TODAY that the best methods for living a longer, healthier life are simpler than you ...

The pope's official cause of death has not yet been announced. The day before his death, on Easter Sunday, the pope offered ...