18 Make-Ahead High-Protein Snacks for an Easier, Healthier Afternoon
These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.
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10 of the healthiest snacks for a longer life, according to registered dieticians
The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...
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5 Mini Workouts to 'Snack On' for a Healthier Heart
Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...
Corrie Cooks on MSN5d
16 Lunch Ideas So Tasty, You'll Forget About Fast Food
Whether you need something quick, hearty, or packed with flavor, the right meal can turn an ordinary afternoon into something special. From fresh, healthy bites to comforting classics, these 16 lunch ...
Bad food decisions could be caused by common driving issue, new study finds
A new study has revealed that traffic delays, particularly unexpected ones, could have a surprising impact on our health.
30 Days of Healthy, 5-Ingredient Lunches
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...