In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

Viewing art may support mental well-being, spark reflection, and strengthen social connections, say researchers.

Going clutter-free can promote positive mental health and wellbeing, not only in the home but in all aspects of life - but ...

The free community 5k events, which you can walk ... says this "social prescribing" can improve health and wellbeing through increased "physical activity, skill development, friendships and ...

Per Randy Aldridge of The North Carolina Medical Society, the 14-time All-Star shooting guard is opening up a whopping fourth free healthcare ... impact on the health and well-being of individuals ...

Chris Waddle, from Natural England, said nature's ability to benefit health ... our wellbeing and the more connected we are to nature, the more we want to care for and protect it." The free ...

Multiple factors impact weight, from genes and age to lifestyle and sleep habits, but achieving and maintaining a healthy weight is important for longevity and overall health ... well-being. In ...

“This free event was open to all. People were able to drop in to learn about and speak with representatives from the many different organisations and services providing health and wellbeing ...

The amount of money Northern Ireland universities are spending on mental health and wellbeing services for ... It said it operated a free and confidential, permanently-staffed student counselling ...

The best part about the following mental health tips is that all of them are absolutely free. If you want to pursue ... You can make lasting tweaks to your well-being by intentionally adding ...

Share on Pinterest Maskot/Getty Images Do you ... your mental health, mute or unfollow it. Actively seek out content that lifts you up and supports your mental well-being. If you fall into ...