Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Hearty. Comforting. Full of tradition. In this flavorful episode, we show you how to make Caldo de Albóndigas — a classic ...

Nature has healed us long before the arrival of modern medicine. Throughout history and across cultures, humans have reached ...

In Sacred, former Harper’s Bazaar editor Vasudha Rai bridges ancient Vedic knowledge with modern wellness, exploring the ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Patanjali Ayurved, under the guidance of Baba Ramdev, has revolutionized Indian households by offering affordable, natural ...

I began suffering what I now realize were stress headaches in grade one. Not wanting me to rely too much on paracetamol, my ...

In the ever-evolving landscape of wellness products, Apothékary Blue Burn stands out as a promising solution for those ...

When it comes to menopause and hormone balance, most women fail to look beyond the obvious culprits—stress, lack of sleep, ...

In the average Nigerian home, the garden isn’t merely for aesthetics, it is an outside pharmacy. From moringa to scent leaf, ...

Waldorf Astoria Riviera Maya is the brand's first new build in Mexico, with two waterfront pools and a fantastic spa.

Plant-Based Supplement Aims to Help Stabilize Blood Sugar, Curb Cravings, and Improve Energy for Adults Facing Prediabetes or ...