We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

From pioneering new approaches in medical education to championing equity and inclusion in the classroom, this year's award ...

The 41-year-old mother-of-seven donned a pair of sparkly red pumps while showcasing her slim 5ft4in figure as she ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

If you want to get your reformer Pilates fix without spending a fortune on studio classes, this £500 machine could be the ...

With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

Trump Administration Sends 700 Marines to L.A. as Protests Continue The military said the battalion was being added to the National Guard troops already mobilized in L.A. to quell opposition to ...

There's more about "middle-age spread" at Harvard Health. Making good choices about diet, exercise and alcohol/tobacco use can help keep middle-age spread at bay.

Nearly 16 million Americans have the most deadly type of liver disease - metabolic dysfunction-associated steatohepatitis ...

It seems as if they’ve reproduced that cinematic sleight of hand again with Bring Her Back, about a grieving mother who performs a demonic ritual to bring her daughter back from the dead. Whilst a ...

OctoStudio is a free coding app that combines coding and smartphones. Created by MIT Media Lab, this uses a phone's audio and ...

Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. If Pilates is good enough for Navy SEALs, it’s good enough ...