My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Being inside freerunner Pasha Petkuns’ imaginative mind is always a fun place to be and as his latest fitness inspiration ... and developed a freerunning style focussed on originality and ...

With new additions thanks to some of the biggest video game releases ... Of all the games on this list, Arms is probably the most likely to give you an actual workout. It's also easily one of ...

Actor Akshay Kumar and several celebs, sportspersons and doctors have shared a clip of the video ... of 38th National Games in Dehradun. Emphasising the importance of fitness and the growing ...

Employees can be incentivised to complete virtual wellness challenges such as taking X number of steps each day, sharing healthy recipes, or participating in online fitness classes for the most ...

Dedicated Zwifters love the platform’s video-game-style graphics and interactivity ... MyWhoosh’s extensive workout library includes more than 700 sessions. You can also import TrainingPeaks ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

Does working out feel overwhelming? Maybe make a game of it. Video games can offer advantages for not only fitness but also mental health, and many people and companies are leaning into gamifying ...

I also make fan art that I sell at conventions, I'm designing an indie video game, and I make lifestyle ... One habit I really wanted to build was going to the gym regularly.