My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

This video game combines gaming with a high intensity workout. Produced By Maya Dangerfield. Camera by Paul Szoldra. Follow TI: On Facebook More from Tech This video game combines gaming with a ...

In fact, she's been inspiring us to up our workout style game, so we decided to round up her best sporty outfits. If you need some style inspiration, keep reading and check out JLo's best workout ...

I also make fan art that I sell at conventions, I'm designing an indie video game, and I make lifestyle ... One habit I really wanted to build was going to the gym regularly.

Does working out feel overwhelming? Maybe make a game of it. Video games can offer advantages for not only fitness but also mental health, and many people and companies are leaning into gamifying ...