You can find them in a variety of colors and designs to suit your ... and shape. A stress ball that is too small may be difficult to grip, while a stress ball that is too large may be cumbersome.

How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Our hands perform thousands of complex tasks every day – can artificial intelligence help robots match these extraordinary human appendages?

The Eagles had the Admirals (16-6) in their clutches as their defense forced the hosts into long possessions and off-target ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

ASUS phones have always piqued my interest partly because I'm a fan of ASUS products, but this would be my first time testing ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Relieve sore DOMS with our tried and tested pick of the best mini massage guns, from Therabody, HoMedics, Bob and Brad and more.