I used to think a 1600-calorie meal plan was just about dividing food into smaller portions and counting every bite. […] The post This 1600 Calorie Meal Plan Hack Changed How I Think About Food ...

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? […] The post How ...

Everyone knows U.S. Army infantry soldiers look intense—dressed in uniform and packing enough gear to take on a small nation.

I used to think calories were just calories. Then I started paying attention to how […] The post Your 2200 Calorie Meal Plan Just Got a Major Science Upgrade (And It’s Changing Everything) appeared ...

We spoke to Geoff Scott, the former head of medicine at Tottenham Hotspur, to find out exactly what the early days of ...

Wonder why babies nap on some days but not on others? Or why older people wake up earlier? Mathematical modelling of sleep regulation provides some surprising answers to these and other questions, ...

A Bayesian decoder was employed to calculate the posterior probabilities of all position bins. This method assumes that transient counts follow a Poisson distribution and combines transient counts and ...