The Midland County Department of Public Health is encouraging residents to celebrate American Heart Month by making small, ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

February is Healthy Lifestyle Awareness Month, making it the perfect time to highlight the growing risk of non-communicable diseases (NCDs) such as diabetes, hypertension, stroke and obesity.

Valentine's Day may not seem like the single best day for you if you are single. But, there are more than a couple of things ...

This Valentine’s Day, the Gauteng department of health is encouraging individuals, whether in a relationship, with family, or ...

Beyond its numerous health benefits, cycling is also incredibly convenient. You can use a cycle to commute to work, school, tuition, shops, and more. Feeling stressed? Head out and push those ...

Young children in Tupper Lake are learning to ride bikes as part of their physical education, thanks to a fleet of new Strider bikes donated to L.P. Quinn Elementary School.

Since it's Galentine's Day, we recommend your chosen treat reflects the holiday by baking heart-shaped cookies or pink ...

While everyone knows that sticking to a healthy diet and exercising is the key to countering it, there are lesser-known ways ...