The Midland County Department of Public Health is encouraging residents to celebrate American Heart Month by making small, ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

February is Healthy Lifestyle Awareness Month, making it the perfect time to highlight the growing risk of non-communicable diseases (NCDs) such as diabetes, hypertension, stroke and obesity.

If there’s one thing we understand it’s the slump of the winter months. Cold weather and grey skies tend to dull energy ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

On this Valentine's Day, you may be thinking about your heart in a metaphorical sense. But it's important to think about your ...

Weaving these strands of experience together, Lemkau conceived the idea of locating mental hygiene activities in local health departments close to community sources of stress. He envisioned a ...