If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Jewett said she’s committing to the Ironman Pro Series in 2025 after a busy season last year mixing it up with the PTO T100 ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Rouvy recently acquired FulGaz, which had been Ironman’s official virtual riding app. The acquisition formed a new ...

With over 194,000 subscribers to his YouTube channel, Lionel Sanders' latest offering details his approach to training for the 2025 season.

It may not be uncommon for children to follow in their parents’ footsteps to become doctors but sharing the same passion for ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...