Redesigning work with AI can reduce meaningless tasks, improve motivation, and help employees feel their time matters again, ...

Most employees say they feel more engaged at work when they have an office friend, but only 43% of remote employees have work ...

Too often we confuse motivation with external forces, but the most lasting, fulfilling kind of motivation comes from within.

Sometimes, the most powerful recognition doesn’t happen on a stage or in a formal review. It happens in the moments when ...

Civitan Club of Frederick Civitan Club hosted a picnic style Discover Civitan gathering Thursday, May 29, at Monocacy Village Park in Frederick. Club members hosted 12 potential members who learned ...

Description: Embracing the Darkness Within: A Journey to Self Discovery (Psychology of Carl Jung) Audiobook is available with Audible "Meditations" by Marcus Aurelius 0:00 The Art of Discipline 4: ...

The second factor, however, is that workers are happier even while they're on the clock. Simply put: The four-day week makes ...

“Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that there are simple, concrete steps we can take to overcome that.

Making exercise fun is the holy grail for many people who can’t quite find the motivation to work out.

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people choose workouts that yield better results.

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I used to struggle to keep up with my routine, but these seven changes have ...

Mondays often bring a wave of blues, but strategic habits can transform them into launchpads. Planning ahead on Sundays, prioritizing rest, and rising ...