Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

Orthopedic injuries may sound like something that only athletes experience, but they often occur in the most basic ways.

While the showoff muscles get all the acclaim, they'd be nothing without the supporting cast of smaller stabilizers and ...

Here’s How It Transformed My Critical Hand Strength”Reviews 2025!! In the 21st century, CuraBall is an amazing handy tool that mainly focuses on improving grip strength as well as dexterity. It ...

Rotator cuff tears are very common and have been notoriously hard to heal. Now, a local doctor is using a new bio-implant to ...

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.

CuraBall is a wonderful handy gadget aimed at boosting your grip strength and dexterity. It harnesses gyroscopic technology to give your hand and forearm muscles a solid workout. Plus, it’s portable, ...

Muscles, tendons, and nerves can also be damaged by highly one-sided strain, as proven by a Harvard study. The "mouse arm" is another typical phenomenon of the digital age. This often affects ...

A TATTOO artist has left people totally divided after sharing the ”confetti cake” ink on a client’s sleeve. The adorable ...

Nearly 50 million adults have played pickleball at least once in the past year, according to the Association of Pickleball ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

Attorneys who work to help accident victims recover full compensation for their losses know that incidents like motor vehicle ...