Diabetes is a condition that requires careful attention, especially regarding foot health. Men with diabetes face a notably elevated risk of foot complications stemming from nerve damage (neuropathy), ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

This may cause numbness or tingling in your fingers, toes, hands, and feet. Another symptom is a burning, sharp, or aching pain (diabetic nerve pain). Nerve pain related to diabetes may be mild at ...

Whether you’re fighting fit or you avoid exercise at all costs, back pain, tight hips ... Bed of Nails mat, this acupressure mat is designed specifically for your feet. A more compact solution ...

Because heels disrupt the pressure points of your foot as well as your gait ... hammer toes, and even back pain can result from wearing high heels regularly without taking care of your feet.

Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special devices ... related to pregnancy such as back pain, fatigue, headache and nausea, among others ...

Traditional treatments for migraine include over-the-counter pain relievers, prescription medications, and preventive therapies. However, many people are turning to alternative remedies ...

Soak your feet in a basin of warm water or a foot spa for five to 10 minutes to soothe pain. Contracted muscles may spasm, causing pain. Stretching helps relieve the tightness. Research shows that ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips instead We all know what a headache feels like and it isn’t much fun.