From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

A new study has revealed that eating food from plastic takeaway containers may increase the risk of Congestive Heart Failure.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A new study adds to mounting evidence of the risks associated with eating from plastic and builds on previous evidence ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

Angie Loving married Sam Abadir, she was on the list for a heart transplant. It was Feb. 29, 2020, three months after she survived a massive heart attack.

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...