You will need another yoga mat in a few more years because yoga mats are made to be durable. Additionally, some yoga mats are machine washable in case they get dirty. We have rounded up some of ...
Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...
If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.
Hostels are morphing to keep pace with discerning travellers who value social connection and sustainability just as much as ...
Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...
Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.
I’ve been on retreats before and even got my 200-hour yoga teaching training qualification, but there was something about this idyllic set up and gentle ... being mindful on the mat and off ...
The immense benefits of yoga in enhancing ... Unfortunately, larger mats are a hassle to carry and travel with since they are bulkier and heavier even when rolled up. The last thing to keep ...
So it's out with the old and in with the new – these are the hottest pieces of kit to add to your lineup this March. From ...
Once the kids were in bed it was fantastic as an extra-large yoga mat. It was also the heaviest ... it’s still easy enough to fold up and fasten in place so we can take it with us on the go.