Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Ekirch said specialists have suggested that a series of infusions made from blood plasma called intravenous immunoglobulin -- ...

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and ...

The Riverbend Yarn Bombers will host a Fiber Arts Workshop at the Hayner Library at the Alton Square Mall, 132 Alton Square, at 5:30 p.m. on Wednesday, April 2. The workshop will begin with a brief ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Choose whole grains: Whole grain–based snacks are typically higher in fiber and other essential nutrients than their refined counterparts. Whole-grain crackers, oat-based granola bars and ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

For instance, if you're making a protein bar, you might take tapioca fiber from a plant and add it in. The best strategy for hitting this goal is to spread your servings out across your meals and ...