Fukuda-san is perfectly bald, with a luxuriant mustache. His work has been described as “kind of British,” which means he ...

You know those men who see a woman backing into a parking spot and immediately decide that they should start directing her and giving her “help,” even though she’s done the same maneuver a thousand ...

Image credit: Oleksii Syrotkin/Stocksy. Cervical screening — also known as a smear test or Pap smear — is an important part of looking after the health of female bodies. This is because it can ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Millions of women undergo episiotomies during childbirth every year, yet the mechanics behind these surgical cuts remain ...

This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic tilt, it can cause pain in the knees, legs, hips, buttocks, shoulders, and neck.

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through tactics such as yoga, meditation and other relaxing techniques.

Female sexual disorders are prevalent in developed countries, affecting approximately 25-60% of women. Sexual function is an important aspect of quality of life, sparingly investigated in women ...

I ntroducing Primera, the innovative pelvic floor support supplement designed to empower women of all ages.The importance of a strong pelvic floor cannot be understated, as it plays a crucial role ...

Pelvic floor exercises, which are free and relatively easy, can improve bladder and bowel control. Incontinence is particularly common in women: Some evidence suggests that 25-45% of women ...

Endometriosis is a gynaecological condition associated with menstruation that often causes pain in the pelvis and other parts of the body, and can also cause severe fatigue, anxiety and infertility in ...