This is when a chart can come in handy to you. It can help you recognise the emotions you are feeling and then address them correctly. When kids see adults processing their emotions, they learn too.

After all, fostering mental health in children is an investment in a society that is more emotionally sophisticated and ...

As children ... to tell what they're feeling. Was that a happy smile, or was that them doing a poo? Is this face delighted, worried, or just confused? A child's emotional development can feel ...

Helping children recognise ... way of helping them express their feelings. Drawing, painting and colouring can all provide an outlet for your child’s emotions. Try this: If your child is feeling ...

a child might refer to feeling bored or not good," said Dr. Christopherson. "It's important to recognize that children's language about emotions is a lot more simplified." Studies have shown that ...

When your child is upset, do they resort to screaming and tantrums to express their feelings? Or do they use their words to ...