One flu activity tracker said Mississippi was No. 1 in the country for influenza activity last week. What you need to know ...

There’s more evidence that good physical health can promote good cognitive health, especially when subjects remain active.A study led by researchers at ...

Google's Fitbit Sense and Versa 3 battery performance program reduces capacity to address overheating risks. Affected users ...

Most people people have either partially or completely abandoned their New Year’s resolutions, but a professor at University of Virginia says it’s not too late to get back on track.

After three years of declines, deaths from extremists are already set to increase this year from 2024 and experts worry about ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Strava's Athlete Intelligence is now live, bringing smarter insights, leaderboard crackdowns, and Instagram-friendly GPS ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Fitness trackers are often a better option than smartwatches too if you’re not looking for something full-featured. They’re ...

A sleep tracker might not help you fall asleep faster ... and perhaps get enough exercise during the day to feel tired enough to fall asleep before midnight -- talk about a dream.