Findings using a new AI-enabled mental health app suggest that reducing negative thoughts lowers negative feelings, ...

Now Time magazine reported that we are living in “The Golden Age of Scams.” Duh. Over the course of the next three years, I ...

I recently experienced a flush of delight when it was suggested I was “virtue signalling” in one of my articles.

The human mind tends to focus on negativity, but recognizing positivity can enhance our wellbeing. The article narrates an incident where Saint Tukaram maintained calm and found gratitude, despite ...

Every so often a new self-help book roles into town, peddling easy answers and a pithy title. The new “theory” usually sets ...

Carl Jung expanded this view by considering love as a meeting between the "anima" and the "animus," archetypes that represent ...

17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...

Sometimes, we assume that freedom is all about breaking rules or chasing some wild and rebellious dreams, right? But do you know what freedom actually is? It’s finally feeling at home with yourself ...

Most firms test security annually—configuration drift and missed gaps demand continuous testing to stay resilient.