A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Whether it's a dog cuddling up to its owner on a bad day or a cat purring in response to affection, these behaviors suggest ...

Children’s Mental Health Week takes place from February 3-9, 2025 and focuses on the theme “Know Yourself, Grow Yourself”.

Has life been full of ups and downs lately? If yes, we’ve curated over 70 Sad Quotes in English that remind you that pain is ...

They began with a straightforward set of trials, where their responses aligned with the emotions shown ... requiring them to say “sad” for smiley faces and “happy” for frowny faces.

2. Put a label on it Once your child has described how they are feeling help them put a label on it like Radha does in this clip. Are they feeling angry? Worried? Scared? Frustrated? Happy?

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ... antidepressants, SAD lamps, yoga, long walks, vitamin D supplements, CBD snacks ...

Emma said while she loved having her daughter, the twins were always with her A couple have spoken of their conflicting emotions at having ... baby and I wanted to be happy," she said.

According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal affective disorder, or “SAD” — a type ... “Many report feeling more fatigued, which leads ...

I was like, ‘You’re my pal, so this is so sad.’ And then on the other hand, I was like, ‘Okay, if this is what he wants, then I’m happy for ... to seeing this face and hearing this ...

“She didn’t look too happy today.” Advertising The owners of faces not instantly recognizable to the world offered a range of emotions, too. The young woman singing “The Battle Hymn of the ...