Pushups are a key test of strength and endurance. Find out how many pushups you should be able to do in 60 seconds and what ...

We’ve all seen pushups in plenty of military drills and high-intensity workout circuits. There are different variations of pushups, and if you’re like me, you might wonder how many pushups ...

Incline push-ups are often a preferred choice for those having difficulty with regular push-ups. As well as easing some pressure on your upper body joints like your elbows, incline push-ups are an ...

Meanwhile, for the final two exercises, elevated push-ups and tricep dips, Roberts uses a bench, but you can easily substitute this with a couch. If you like this routine but fancy switching ...