Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

Sunny side-up, over easy, lightly scrambled, soft-boiled, poached: Americans love eating eggs when they’re still runny, ...

The American Heart Association recommends that healthy adults eat up to one egg per day, while older healthy people can eat up to two daily as part of a balanced diet. Surprisingly, after a month ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Bird flu continues to spread to farm animals, raising concerns about whether it's safe to drink milk or eat beef, eggs, and ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Over the past few decades, health guidelines have changed multiple times, making it confusing for people to decide whether eating eggs regularly is good or bad. A recent study with a 48-year ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

those with chronic health conditions like diabetes may have doubts regarding the quantity of eggs they can eat in a day and if consuming eggs is safe and healthy for them. To answer all of these ...

While eggs have been debated in the past due to their cholesterol content, new research suggests that eating them in moderation might actually benefit heart health. In a study conducted on 8,756 ...