Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

With rising egg prices, a registered dietitian with Aurora Health Care has other protein options for you. Her name is Heather ...

Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

The only difference between brown and white eggs is the color of the shell, which depends on the breed of hen that lays them.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

The U.S. Department of Agriculture’s Food Safety and Inspection Service is issuing a public health alert for frozen, fully ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Many people fry eggs with a lot of oil or even eat eggs alongside high-fat, high-sodium foods like noodles and butter which ...