Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Broccoli is packed full of vitamins and minerals, but it can be a little bit boring when boiled - so one doctor has shared ...