What you eat in your 40s, 50s and 60s may affect how healthy you are at age 70, Teddy reports. Adults who stick to diets rich ...

Palm Springs has the kind of stays that turn Coachella or a Stagecoach weekend into a real vacation. Whether you’re looking ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Looks like you are not alone. Many people do not know how to eat. Well, that’s exactly why you must follow these science-backed tips. If you are someone, who eats a meal in 20 minutes or less ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently working to get faster, lose weight, gain muscle or work toward any other ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

A gastroenterologist has shared the three foods he eats every day to improve his gut health and liver function, and they're ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...