One of the leading causes of death globally is cardiovascular disease - and often, eating too much salt can contribute to ...

WE'RE all told of the dangers of eating too much salt. A diet high in sodium can ... One study found less than 3,000mg of sodium per day is linked to an increased risk of dying from heart disease ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

That melt-in-the-mouth biscuit, puffy potato snack or fluffy white bread all have one thing in common - a moreish, soft ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed popular snacks that contain concerning levels of salt and sugar – ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' purse. So what is standing in the way of better eating?

Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...

And with home frying, even if you are deep-frying, you choose your oil. That, and keeping the temperature well under 400F, ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

With less than eight months to go until the UK’s landmark advertising ban kicks in, a new report from Action on Salt and Sugar based at Queen Mary ...