Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...