The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many people consume ultra-processed foods (UPFs), which are foods that ...

Mediterranean diet: Inspired by the traditional eating habits of people in Greece ... to Stop Hypertension (DASH) diet promotes heart health by emphasizing whole grains, lean proteins, low-fat ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...