People with early-onset Parkinson’s face challenges different from those with traditional late-onset Parkinson’s.

Dr Stacy Sims shares her insights on female training and nutrition, from the benefits of strength training, to post-workout ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

She was happily married, pregnant with her first child and had recently completed her residency in family medicine. Soon ...

Women with gestational diabetes are at higher risk of cardiovascular disorders and mental health problems. But many don’t ...

Simone and Malcolm Collins are enthusiastic avatars for a new pronatalist movement. With Trump 2.0, the “new right” couple ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

Research shows nearly half of U.S. adults have some form of cardiovascular disease, with hidden risk factors playing a crucial role.

Can certain movements help labor along? Learn more about what you can do to help prep your body for the big day.

The following is a summary of “Systematic Review of Interventions in Early Pregnancy Among Pregnant Individuals at Risk for ...

With Medshield Mom by your side, a network of supportive people, and the guidance of your healthcare provider, you can feel ...