From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

The claim that drinking warm water with cinnamon relieves period pain is mostly false. While it may provide minor benefits ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

Now, one type of weight-loss medication is proving helpful with another health issue. In a study published Feb. 12 in JAMA ...

A new study suggests that using weight loss drugs such as Ozempic and Wegovy can lead to less alcohol consumption. The study, ...

According to his X post, billionaire Harsh Goenka tried the popular 'weight-loss' drink of warm honey-lemon water but it did ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

His recent post on X quickly gained thousands of views, sparking debates on health, while other internet users chimed in with ...

Two popular health drinks many consume in the morning before breakfast could in time cause major damage to your oral health, ...