Many of our weeknight dinners are usually composed of a few essential elements: a meat, a vegetable, and a grain. This basic formula takes many forms and can be traced in a diversity of dishes. In its ...

Deuel (6-2), the No. 3 seed in Class B, ended the event with a 10-1 win over ORR. "I've never doubted this group and their ability to come back in tight games," Castlewood coach Craig Horn said.