Eye care and nutrition experts have stressed the importance of a balanced diet, warning that a poor diet could lead to eye ...

If you live with type 2 diabetes ... that offer ‘build-your-own-meals’ are good options so you can pick and choose what works best for your eating plan.” Some of the most popular sandwich ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well ... of an overall treatment plan. They may recommend changing your diet and increasing your level of ...

If you have diabetes, nerve damage ... monitoring your blood sugar daily regular exercise eating a balanced diet rich in fruits and vegetables You can help prevent serious foot problems by ...

Diabetes was virtually unknown, for instance, among the Maya of Central America until the 1950s. As they’ve switched to a Western diet high in sugars, the rate of diabetes has skyrocketed.

Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. Usually, if you have diabetes and are following a keto diet, you will ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

By Humphrey UkeajaLove is in the air, or so we are told. Every February 14, as the world is draped in shades of red, Nigeria joins the global celebration of Valentine’s Day, a holiday synonymous with ...

She highlighted the initiative as a key component of Nigeria’s gender-responsive climate action, emphasizing the crucial role women play in advocating for climate solutions and leading ...

Meal kits and prepared meal delivery have changed weekday dinners for good. You don't have to run to the grocery store last minute or deal with the stress of figuring out what to make after a long ...