For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment? Three months of high-fat versus high-carb dieting ...

Oleksandr Usyk has shared his initial reaction to Tyson Fury's retirement from boxing just weeks after he beat him in their ...

Oleksandr Usyk doubts Tyson Fury is retired for good. ‘The Gypsy King’ had boxing fans with their heads in their hands when ...

Spend 10 minutes in the morning doing these simple movements to develop the mobility and strength needed to support your posture ...

Here's a guide to the 10 best cheap running shoes for people on a budget that are tried and tested by a run coach. Also, ...

Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...

Bodybuilding icon and former three-time Mr. Olympia Frank Zane discussed how to find a training partner and their advantages ...