Should we all be taking creatine? The bodybuilders' favourite could boost brain health
For as long as we can remember, knocking back creatine has been synonymous with muscle-bound bodybuilders, but the naturally ...
Halle Berry, 58, shares a no-sweat workout to ease menopause symptoms
'I won't tell the story again—some of you may have heard it,' actress Halle Berry, 58, says with a smile. She's referring to her start of perimenopause, when she was misdiagnosed with herpes (in ...