Pick a landmark (tree, lamppost, etc.) and surge at a fast pace until you reach it. Recover with an easy jog until your next ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

An I, Robot with the full visual overload, verbal madness, and sheepie baas that it just wouldn't be a Llamasoft game without.

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

We’d just spent 2 weeks traveling through Spain before taking a ridiculously cheap flight from Seville to Pisa for 9 euros ...

The show — and the weekend — was catharsis, sweet abandon, the hope and the joy and the warmth so needed these days all ...

Are you looking for the Northern Lights strain? Here’s all you need to know about the popular weed strain, including THC ...

Although a tall glass of refreshing water is the most efficient way to hydrate, eating hydrating food can replenish the ...

(Note: Most of the archaeological sites below have little shade, so consider a morning visit, after which you can cool off in a cenote ... Visitors can access some of the restored sections of the ...

Explore the charms of France – from the Eiffel Tower to exquisite cuisine. Discover what makes France a country of love and ...

TUCKED away in a corner of Antarctica lies a mysterious mountain peak that looks exactly like a man-made pyramid with four symmetrical sides. The snowy structure of the ice-locked continent has a ...