Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Mar. 13, 2025 — New research shows that people with eating disorders are more harshly judged than those suffering from depression, making it much harder for them to seek ... Disordered Eating ...

Research has continuously found that a plant-heavy diet is best for your health, raising a lot of questions about the potential impact of switching from eating meat to just plants. But what ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter ...

It's hard to outrun salt. It's in almost everything we eat, and our bodies need a certain amount of sodium to keep our fluids and electrolytes balanced. Unfortunately, one study found that 90% of ...

The festival not only involves prayers and rituals but also includes a period of fasting that is believed to cleanse the mind, body, and soul ...

To prevent dehydration after food poisoning, you will need to increase your fluid intake. After vomiting, follow these steps: Do not eat or drink anything for a few hours after vomiting. Drinking too ...

These can all increase inflammation. Eating a highly processed diet is associated with increased obesity and insulin resistance, which could indirectly worsen arthritis symptoms. Some types of alcohol ...