How Cold Plunges Support Workout Recovery. Cold water immersion is exactly what it sounds like—getting into cold water, typically below 59 degrees, for a short period. Some peop ...

The Arkansas Department of Energy and Environment - Division of Environmental Quality (“DEQ”) and Newrays One, LLC (“Newrays”) entered into a December 12th Consent Administrative Order ...

People report lower stress, improved sleep and better quality of life following cold-water immersion, researchers reported Jan. 29 in the journal PLOS One. However, these benefits often aren’t ...

Cold-water immersion, from ice baths to cold showers, has gained popularity as a wellness trend. But does science support claims that it improves sleep, stress levels, and overall well-being? A recent ...

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science? Analyzing data ...

A systematic review found that cold-water immersion can temporarily lower stress, improve sleep, and slightly enhance quality of life. However, benefits faded within months, and claims about immune or ...

Trump last week has put a pause on all pending environmental litigation and halts all ongoing consent decrees, which could potentially affect the City of Jackson's water and sewer systems.

(Photo: iStock) When it comes to drinking water, people often have clear choices – some will go for a steaming mug while others cannot go without their icy-cold water. Regardless of the temperature, ...

Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The competition returned to Tooting Bec Lido for the first time since before ...