He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

Going out to eat? See which Martin County restaurants were rated best by inspectors, and which failed the test.

“Our experience begins with a warm greeting in the cold room, where guests are offered water and a refreshing sip of sherbet ...

Wildwood Nordic Spa at MTN House in Canmore is just one of 12 properties currently under construction by Sky McLean, the CEO ...

Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

Saunas — literally, rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...

Welcome to National Post’s campaign Power Meter, where we will track the shifting tides of the election. As the race unfolds, ...

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

In my career as a beauty editor I’ve been donning paper pants and climbing onto treatment beds for almost three decades.

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...