Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

The next installment on March 30 is about how Jim Folger discovered a new way to bring coffee to the masses. This opened the ...

A gastroenterologist has shared the three foods he eats every day to improve his gut health and liver function, and they're ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

A doctor has spoken out about the three things he includes in his diet every day to support his gut health, keep his liver ...

Every year it seems there’s a new variety that people are adding to their coffee or having with cereal ... Lately, I’ve been reaching more toward non-dairy nut milks like almond or oat ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Ina Garten just proved that even the best recipes can get a little better. In a recent Instagram post, the Barefoot Contessa ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Struggling to get through the day without a sweet treat? Here are the best dietitian-approved tricks to curb your cravings.

A nutrition expert reveals foods that can help long-distance travelers avoid drowsiness while driving for Eid al-Fitr ...

The interior of Harlow’s Do-Nut & Bakery in Pineville has pretty much remained the same since 1985. And that’s how customers ...